We are so often moving from one place to the next, one thought to the other, one…


We are so often moving from one place to the next, one thought to the other, one emotion to what follows. Come to yoga and see where you are and see if you can slow down. Rest. Nurture. Let go. #wednesdayyoga #wednesdaymorningyoga #whereareyounow #whereareyourthoughts #slowdown #rest #nuture



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