Oxford Yoga

Oxford Yoga was established by Christina Sage 26 years ago, and is one of the longest standing yoga schools in the city.

Over the years, the school has taught at universities, schools and businesses. Over the past 15 years, it has developed and specialised its teachings, becoming a leading expert in the fields of mental health and addiction recovery.

Oxford Yoga has created a unique style of class that focuses on encouraging the student to slow down and stay connected using their body’s sensations, breath and positive intentions. 

“May you be filled with peace and ease”

This flow relaxes and strengthens, and builds flexibility and resilience. It realigns and empowers the individual to consciously and willingly change mental and physical habits.  This helps them to improve creativity, connectedness and acceptance.

Oxford Yoga Online

 Since the Covid-19 outbreak in early 2020, we have been determined to maintain our support for the yoga community, not just in Oxford, but throughout the UK. As a result, we have taken our lessons online. Through the use of video technologies, we are now running standard classes twice a week. If groups would like to run classes at different times, just get in touch. 

If you would like to get involved,why not just…  

My beloved Clients

“Just one hour of yoga was a turning point. It calmed my mind back to working positively with my life.”

Sid D.
client
"Christina has been doing online yoga classes throughout lockdown... Her instructions and skills are extensive, progressive and well informed . Can't speak highly enough of her."
Donna w.
client
“Yoga's given me something to do when I panic. I lie down stretch and breath so I don’t react. Instead I can calm down and think”

Mary G.
client

organisations oxford yoga has worked with

BLOG POSTS

Getting ready for those Autumnal Yogic Mornings – the perfect way to greet your …

See you tomorrow morning folks #yogawednesday #morningyogaflow #morningyogapract…

Soften your body and expand your breath. See you tomorrow morning on the mat #yo…

Stretch the body, stretch the mind. Join us tomorrow morning…

Thank you to @duncangraham17 for providing the factory to @ljkryten for being t…

Don’t leave your sole on the path, join us for yoga this Friday 10-11.15am #sole…

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Yoga video shoot here tomorrow. It’s an engineering factory in High Wycombe.

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Join us for some gentle cooling yoga tomorrow. Keep the mind and body settled fo…

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Super excited to announce the launch of the new www.oxfordyoga.com website, deve…

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Beautiful rose from @gandgorgeousflowers . Yoga makes you feel like this rose lo…