Oxford Yoga

Oxford Yoga was established by Christina Sage 26 years ago, and is one of the longest standing yoga schools in the city.

Over the years, the school has taught at universities, schools and businesses. Over the past 15 years, it has developed and specialised its teachings, becoming a leading expert in the fields of mental health and addiction recovery.

Oxford Yoga has created a unique style of class that focuses on encouraging the student to slow down and stay connected using their body’s sensations, breath and positive intentions. 

“May you be filled with peace and ease”

This flow relaxes and strengthens, and builds flexibility and resilience. It realigns and empowers the individual to consciously and willingly change mental and physical habits.  This helps them to improve creativity, connectedness and acceptance.

Oxford Yoga Online

 Since the Covid-19 outbreak in early 2020, we have been determined to maintain our support for the yoga community, not just in Oxford, but throughout the UK. As a result, we have taken our lessons online. Through the use of video technologies, we are now running standard classes twice a week. If groups would like to run classes at different times, just get in touch. 

If you would like to get involved,why not just…  

My beloved Clients

“Just one hour of yoga was a turning point. It calmed my mind back to working positively with my life.”

Sid D.
client
"Christina has been doing online yoga classes throughout lockdown... Her instructions and skills are extensive, progressive and well informed . Can't speak highly enough of her."
Donna w.
client
“Yoga's given me something to do when I panic. I lie down stretch and breath so I don’t react. Instead I can calm down and think”

Mary G.
client

organisations oxford yoga has worked with

BLOG POSTS

Enjoy your weekend and see you all next Wednesday at 7-8.15 am…

Super excited to announce the launch of the new www.oxfordyoga.com website, deve…

Yoga Wednesday morning. Enjoy your morning stretches and allow your body and bre…

Unwind and restore your being. See you at yoga …

Relax into the weekend by coming to the yoga session tomorrow morning #yoga #rel…

Beautiful rose from @gandgorgeousflowers . Yoga makes you feel like this rose lo…

Yes, I love yoga. It keeps me happy, aligned, strong, vulnerable and balanced (b…

Yoga is very good for you. Join us this week for a session #yogaisgoodforyou #yo…

Join us on Friday for a session of more dynamic session of flow yoga. Feel the s…

Join us for some soul warming yoga at 5.30 today….

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Find the path you want to go down tomorrow morning. Greet your day with wisdom. …

Let’s the seeds of your yoga practice grow each day. See you on Tuesday #seedsof…

Possibly the effects of too much Yoga #beards #tomuchyoga #happy…

Create space to flourish. See Wednesday morning on the mat. #flourish #space #yo…

Join yoga on Tuesday afternoon. Lie down on the meadow of kindness and strength….

See you at yoga this week. #gotoyoga #yestoyoga #theyogapath #path…

Yoga Friday 10-11.15. See you on the mat whatever the weather inside or outside….