Here you are able to book bundled online yoga classes (several classes at once), with a discount that increases for each additional class you add to your bundle (to a maximum of 6 classes).
2 classes = £19.33 (@ average price of £9.67)
3 classes = £28.00 (@ average price of £9.33)
4 classes = £36.00 (@ average price of £9.00)
5 classes = £43.33 (@ average price of £8.67)
6 classes = £50.00 (@ average price of £8.33)
Once you have purchased bundled online yoga classes, you can then request reservations by ‘calling off’ individual classes from the bundle as and when you need them, however considering the availability of our classes across the week:
Wednesdays @ 07.00 / 7.00am
Fridays @ 10.00 / 10.00am
As long as your reservation request matches our class availability, we will be able to approve your request. ?
Since the start of the coronavirus crisis, we have been running yoga classes on the internet.
Here, you can book these yoga classes in bundles, whereas with our other online offering, you are able to book a classes individually. For more information, click here.
Carried out on zoom, the first part of our lessons concentrate on relaxation and breathing, focusing on bringing the body, mind & soul into the room. This allows the person to let go of the everyday stresses and strains that we all carry around with us subconsciously. These classes not only address the physical aspects of yogic movement, but also heavily integrate the most important aspects of meditation and mindfulness.
In the second part of the class, the emphasis is more on floor based movement, with specific focus on different areas of the body and related muscle groups. Attention is given to feet, legs, hips, sitting bones, back, shoulders, arms, neck and core.
The final half hour of the session starts with specific sitting poses, then moving onto a more invigorating standing session, and then finally ending with a body scan embedded with a loving kindness meditation towards ourselves and all beings.
For further information about the content of our classes, please click here.
If you would like to find out more about Christina, her background and qualifications, please click here.
If you have another question that you cannot find an answer for anywhere else on our site, please feel free to reach out and speak to us. We really do understand that the whole idea of yoga can be quite daunting for some people, so we would be more than happy to chat this through with you in more detail. You can contact us here, and we will come back to you as soon as we can.