Oxford Yoga

• OXFORD YOGA •

Christina Sage established Oxford Yoga in 1998, making it one of the longest-running yoga schools in the city.

Over the years, Christina has shared her teachings at businesses, charities, and universities. Since 2007, she has specialised in mental health wellbeing and addiction recovery, becoming a leading expert in these fields. For the past 10 years, she has been developing her Yoga for Menopause Workshops.

• CHRISTINA’S SESSIONS ENCOURAGE CLIENTS TO •

• Rest and strengthen

• Build flexibility and curiosity

• Realign and receive

• Hold our vulnerabilities

• Stay present

• Integrate

These practices help develop compassion and increase connectedness to oneself and others

• HER APPROACH FOUCUSES ON •

• Awareness of the sensations in body

• Savouring the breath

• Tuning into the senses

• Being here now

• All on a foundation of kindness

Christina Sage established Oxford Yoga in 1998, making it one of the longest-running yoga schools in the city.

Christina’s sessions encourage clients to:

· Rest and strengthen

· Build flexibility and curiosity

· Realign and receive

· Hold our vulnerabilities

· Stay present

· Integrate possibilities

These practices help develop compassion and increase connectedness to oneself and others

Her approach focuses on

· Awareness of the sensations in the body

· Savouring the breath

· Tuning into the senses

· Being here now

· All on a foundation of kindness

“May you be filled with a gentle kindness”

My beloved Clients

“Just one hour of yoga was a turning point. It calmed my mind back to working positively with my life.”
Oxford Yoga Client
Sid D.
client
“Christina’s been doing online yoga classes throughout lockdown…
Her instructions and skills are extensive, progressive and well informed . Can’t speak highly enough…”

Donna W.
client
“Yoga’s given me something to do when I panic. I lie down stretch and breath so I don’t react. Instead I can calm down and think”
Oxford Yoga Client
Mary G.
client